“While chia seeds are a good source of fiber, introducing too much at once may contribute to constipation and stomach ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

When it comes to eating more fiber, you might think of beans, wheat bran, or hearty grains like steel-cut oats, but these ...

Includes soft drinks that state on their packaging that they contain prebiotics; Chart: Axios Visuals Prebiotic soft drinks are popping off, but their "gut-friendly" health claims deserve a closer ...

A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of ...

“Sea moss is a good source of fiber, which helps to keep you full and satisfied for a long time,” says registered dietitian ...

In an age where wellness and digestive health take precedence, Green Regimen Kiwi Optimize emerges as a leading choice for ...

I tried every flavor of Olipop I could find and ranked them from worst to best. I loved the tropical-punch, ginger-lemon, and ...

Published in Nature Communications, the study found that taking protein and prebiotic supplements can help improve memory in ...

It's not just AI. Nine startups joined the so-called unicorn club around the world in February, including three in the Bay ...

Mikalah Harp’s weekly Whole Foods run starts in the produce section, dutifully winds through the store and ends with the best ...

Companies claim that their sodas are healthier than other soft drinks in part because they contain prebiotics.