Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

You’re saying Coca-Cola could be really good for you? The post Coca-Cola Has Entered The Prebiotic Soda Chat first appeared ...

Prebiotic sodas are all the rage right now, with brands such as Daytrip, Poppi, and Olipop dominating the market for “healthy ...

Coca-Cola is entering its own contender in the trendy prebiotic soda category to compete with the popular "gut-healthy" sodas ...

A pet’s digestive health plays a crucial role in overall well-being, impacting everything from nutrient absorption to immune ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...

Both prebiotics and probiotics are important in maintaining healthy gut bacteria, collectively called gut microbiota. However ...

medizin.uni-leipzig.de Objective Animal studies suggest that prebiotic, plant-derived nutrients could improve homoeostatic and hedonic brain functions through improvements in microbiome–gut–brain ...

Olipop, a prebiotic soda with plant fiber ... which isn't a huge part of the Mediterranean diet. A can keeps me energized and balanced without a crash during long travel days.