The chilling waters of the Susquehanna River worked its magic on Paula Snyder in 2023. Snyder, 74, of Lewisburg, said she is participating in the 21st Annual Lewisburg Polar Bear Plunge on Saturday ...
Hundreds of students took an icy dip into the ocean in Virginia Beach. It was all to raise money for the Special Olympics ...
Health on MSN8h
Should You Take the Plunge? What a New Study Says About the Benefits of Icy-Water ImmersionPeople swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...
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