As part of Good Deeds Day, scheduled for April 6, the Christian Volunteers Network and the Association of Evangelical ...

Brazil’s government has acknowledged that its intelligence agency spied on Paraguayan officials during the presidency of Jair ...

"One reason is that our insulin sensitivity tends to be higher in the morning, meaning we process food and energy more effectively after waking up," she said. "Eating a bigger meal at breakfast ...

For a friendly and affordable travel destination, head to Paraguay's underrated capital for delicious fusion food, plenty of ...

Avocados are high in fiber (10-13g per fruit), which slows digestion and keeps you full for longer. Also, they help reduce hunger hormones (ghrelin), preventing overeating. The monounsaturated ...

A variety of foods are being hailed for their high protein ... especially when enhanced with seeds or dried fruit for breakfast, or as a healthy dessert option. It's packed with probiotics ...

It’s no wonder that many nutrition experts consider them a near-perfect food. “Studies show that those who include eggs in their breakfast feel less hungry during the day and are more ...

high-protein breakfast. Fiber-rich kale will keep hunger at bay for longer in this healthy omelet recipe. This healthy smoothie bowl features three of the best foods to eat to reduce inflammation ...

If I could take a pill that gave me all the right nutrients so I could give up food, I would.” It’s not hard to make Clint’s go-to breakfast. If you have a choice, pick wild over farmed salmon.

An expert has revealed that a common breakfast food could not only help you feel energised in the morning but could also lower your cholesterol. This cheap yet tasty meal is packed with a specific ...