The Manual on MSN10mon
3 effective oblique cable exercises for a shredded core
The oblique muscles are located on the sides ... at the gym is one of the most versatile and multipurpose pieces of exercise ...
Forget sit-ups — this standing ab exercise targets your obliques and boosts your balance
Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.