We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the ...

If using a regular camera, National Geographic recommends using a wide-angle lens, an aperture or F-stop of four or less and ...

A massive ice storm has brought parts of northern Michigan to a standstill, with temperatures expected to stay near or below ...

Forecasts call for mild auroral activity Monday night that will weaken by Tuesday, when no states in the contiguous U.S. are ...

The Northern Lights are one of the most beautiful, yet elusive spectacles in the world. It can be difficult to see them, even ...

Aurora? Sorta! The northern lights were trending on social media Thursday, but don't get your hopes up too much. Only a ...

Earplugs are a simple yet effective tool for blocking out noise, keeping water out of your ears, and even getting better sleep. Whether you're navigating loud environments, trying to focus ...

The tap control is also a game-changer. The effects of blue light on our brains and alertness has been well documented by researchers to disrupt sleep and cue your brain to wake. Being able to ...

FLORENCE — All of northern Alabama will be under a freeze warning early Friday morning with temperatures expected to range between 27 and 31 degrees.

Sleeping Bear Dunes National Lakeshore is the heart of migratory piping plover habitat in the upper Great Lakes. But experts worry recent Trump administration spending cuts may leave gaps in ...

I tried the spa's new Tranquility Pro-Sleep Massage, which was explained to me as a light touch massage and ... session tucked up in a comfy bed under blankets; the perfect end to the day.

Most Americans waste too much money in these 6 categories Northern Lights Forecast: These 8 States May See Aurora Borealis Tonight Neighbors react as viral 'Tunnel Girl' granted permit to continue ...