Defense Secretary Pete Hegseth has ordered the military to make fitness standards for all combat jobs gender neutral, form ...

Defense Secretary Pete Hegseth’s review of military standards on combat and physical fitness and appearance will find widely ...

A picture taken during selection training for Air Force Special Tactics Officers captures the intensity of underwater ...

What do elite Navy SEALS, world-class free-divers, and marine mammals have in common? They all push the limits of breath-hold ...

Over the last few months, I’ve been taking my health a lot more seriously than ever before. One day, I just had this lightbulb moment — in which I realized I need to take better care of myself to feel ...

You can incorporate daily activities like walking and aerobics with strength training exercises. Exercise is important at any age — and especially as you get older. If you’re an older adult ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

The US Navy SEAL who killed Osama bin Laden has talked about what was going through his head moments before taking the shot, as part of a new Netflix documentary. Bin Laden led the terrorist group ...

Martin Slater, director of operations at Yorkshire Wildlife Trust said pollution could potentially be “devastating” to the Humber estuary with birds and seals at risk. He said: “Our thoughts ...

This video discusses United States Navy SEALs training, and covers BUD/S First Phase. BUD/S consists of three phases, with its first phase containing the infamous Hell Week. Navy SEAL training is ...