Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

It comes in two main forms: chemical and natural. The latter contains titanium dioxide or zinc oxide, which act as a physical barrier between your skin and the sun, says Craig A. Downs ...

Read more about magnesium glycinate, a popular supplement. Natural ways to increase insulin sensitivity include exercising more, eating a nutritious diet with lower carbohydrates and more fiber ...

Lizards can be deterred naturally with certain plants like peppermint, garlic, onion, lemongrass, and marigold. These plants emit strong odors that lizards dislike, making them effective chemical ...

Researchers from Stanford Medicine have discovered a naturally occurring molecule that may provide an alternative to the weight loss drug semaglutide, commonly known by its brand name, Ozempic.

I became a natural-deodorant user in 2017, when I accidentally bought Arm & Hammer deodorant at the local drugstore thinking it had aluminum in it. As a heavy sweater, I was unimpressed with the ...

Certain foods, vitamins, and herbs may help naturally boost estrogen. Examples include soybeans, B vitamins, evening primrose oil, and dong quai. Estrogen and progesterone are two major sex ...

She makes face masks at home using corn flour, coffee, honey and baking soda — which she says are all natural and inexpensive ingredients to avoid wrinkles. Eudie also recommends using a natural ...

Once viewed as a hippy marketing ploy, natural deodorants have mostly shaken off their bad rep. Nowadays, many of us are more vigilant than ever about what is going into and onto our bodies ...

After screening 20,000 protein-encoding genes in the human body, Stanford researchers have identified a naturally occurring molecule that works like semaglutide, most popularly known as Ozempic ...