You might struggle with boundaries, doubt your self-worth, or feel irrationally anxious over things that seem small. These ...

Pregnancy is often seen as beautiful, but for some, it is a terrifying ordeal. Tokophobia, the intense fear of pregnancy, is ...

But here's the good news: recognizing these toxic habits is the first step to transforming your life and breaking free from ...

Relationships are not just important in the “feel good” sense. They also have a strong impact on our mental and physical ...

They may have hired Jeri Ryan for her beauty, but Seven of Nine turned out to be one of the best characters in the entire ...

but your unconscious mind may pick up on the crossed arms or averted gaze. Luckily, with knowledge and a little practice, it is possible to exert some measure of control over your own body ...

The ACHPR decided on June 3 to send a fact-finding mission to Sudan to investigate human rights violations and breaches of humanitarian law since the conflict ... and this is a body we must ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The diet focuses on antioxidant-rich, anti-inflammatory foods such as ...

New research shows that a network of subcellular structures similar to those responsible for propagating molecular signals that make muscles contract are also responsible for transmitting signals in ...

February 9, 2025 (PORT SUDAN) – Sudan’s foreign ministry on Sunday urged the international community to support a post-conflict roadmap that includes the resumption of the political process.