If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer.

Following the Mediterranean Diet has a host of health benefits including improved heart health and healthy aging. Adding fresh seasonal foods to the Mediterranean diet makes it even more delicious.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if you're interested. Caroline Igo (she/her/hers) is a wellness editor and ...

What Is the Mediterranean Diet? The Mediterranean diet focuses on eating plant-based, whole foods and healthy sources of fats and proteins. It's called the Mediterranean diet because it's based ...

Six months later, in the spring of 2017, we moved into our new retirement home in a lovely apartment overlooking the Mediterranean Sea. At the time, England was still part of the European Union ...

The building's form responds to the local climate, with sheltered courtyards mitigating the strong Mediterranean sun and winds while offering views of the Strait of Messina and the city.

Yo Mama's Foods, a standout brand for its clean and fresh ingredients, is expanding its footprint in grocery aisles nationwide with the launch of its full line of premium dressings in 2,150 Kroger ...

Eames was also a lifelong member of All Souls Congregational Church were he served in numerous capacities. Clif Eames was 97 years old.