Conventional wisdom says, all other things being equal, surrounding yourself with the most metal possible will protect you ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Battery-powered vehicles are growing in popularity, but how well do we understand their pros and cons? A closer look at the facts, myths and costs.

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and surrounded by positivity, she believes mindset is key to success. Using ...

Damp January, the relaxed cousin of the Dry January trend, can help develop healthy habits beyond the first month of the year ...

Finding a close-knit circle of friends can take time, but once you do, it’s one of life’s greatest treasures. These are the friends you can count on for honesty, even if it means hearing hard truths.

Body weight and body mass index alone are not enough to predict whether someone will develop a metabolic disease. A new atlas of cells in fat tissue could help to explain why some overweight people ...

A PAT roadmap should address data analysis, aggregation, visualization, and the smart utility of those data for greater process understanding.