Mayo Clinic researchers find that standing on one leg is a powerful indicator of healthy aging and fall risk.

Studies show that women are less satisfied with their jobs than men. Carl Enneking, author of "The Rebalancing Act: Wisdom ...

Balance is essential and needed to ensure you're staying healthy and prevent falls as you age, a physical therapist explains.

The core message was vastly different. While Ikigai focuses on uncovering your “reason for being,” “The Four Way Path” digs ...