Jake Dearden finally secured his spot at the HYROX World Championships with a career-best performance in Glasgow – while also ...

Even Elon Musk’s electric vehicle maker is bracing for pain from the trade wars, as stocks fall into correction territory.

Lauren Weeks, who is the current world record holder in women's Hyrox singles, highlighted her admiration for this inclusivity, stating "They treat every single athlete as if they were a pro.

In this episode host Jon Bier talks to Hyrox CEO, Christian Toetzke about ... Do all of that for six-to-eight weeks first, and then you can start to explore other things. Key Highlights Success ...

It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...

If you took out your phone right now and opened Instagram, how long would it take to scroll past a post from one of your Lululemon clad friends (or a fitness influencer) competing in a Hyrox?

The hip drive pull: In a squat position, grip the rope with both hands, removing any slack. Drop your hips low, then thrust your hips forward, driving the rope towards you. Finish by pulling the rope ...

I'm not the most competitive, so I'll just go and have fun," Tracey said. Lauren Smith, who owns a gym in Barry and also presents content for Hyrox's social media channels, said she believed the event ...

You'll want to start training at least six weeks before your Hyrox race. If you're newer to fitness, count on about 12 weeks, says Hyrox athlete Eric Hutterer. He has also competed in obstacle ...