A woman has lifted the lid on the ‘massive risks’ it takes to start a business in Britain – after quitting her £50k-a-year ...

Keen to try bodyboarding? Here’s how to get started. As Women’s Health UK’s fitness director (and a qualified yoga teacher), Bridie Wilkins has been passionately reporting on exercise ...

Let’s face it, nothing kills the gym vibe faster than underwear that rides, rubs and wriggles away from you. You’re there to get your sweat on, in a good way, not in an uncomfortable ...

Today will see sunny conditions widely with no cloud around. It will be a slightly milder day under a gentle to moderate easterly breeze. Tonight Clear conditions will continue throughout the ...

Around the U.K., the number of public sauna sites has jumped from 45 in 2023 to 147 so far this year, according to the ...

James was an integral part of Tuchel's Champions League-winning Blues team and was named in the German's first England squad on Friday, having not previous been called-up since March 2023.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Is most modern fitness content missing the mark ... You know Joe Wicks. Everyone in the UK knows Joe Wicks, thanks in no small part to his PE With Joe initiative during the Covid lockdowns. But having ...

But it was not until last Saturday that their bodies were found in woodland near an isolated lane in Lakenheath ... of the highest Asian populations in England, with almost one in three people ...

Sauna-bathing has taken London and the rest of the U.K. by storm, particularly among trendy 20- and 30-somethings keen to try ...

There's now more models, new editions, different sizes, and while they all run on the same watchOS software, they don’t necessarily all serve up the same fitness tracking experience. You don't ...

A new 24/7 gym is opening on a Somerset retail park. The 6,000 sq ft PureGym is located near to Sainsbury’s and Topps Tiles on Frome Retail Park. The gym operator says it will offer "affordable ...