National Catholic Register20h
Pope Francis’ Health: Here’s a Timeline of His Medical Issues in Recent Years
The Vatican said the Pontiff’s schedule has been cleared through at least the morning of Feb. 17 while he undergoes tests and ...
Dear Doctor: Patient with chronic low back, knee pain should see a rheumatologist
DEAR DR. ROACH: I have suffered from chronic low back pain that affects my knees. I have seen at least six physical ...
Dr. Roach: Patient needs to find the cause behind severe back/knee pain
Dear A.C.: In my opinion, the first thing you need is a diagnosis of what's causing your knee pain. Although osteoarthritis ...
All Runners Need to Strengthen Your Hip Flexors. Try These Active Stretches to Start
That’s because hip flexors—the muscles that allow flexion at the hip joint—play a huge role in fluid running, and a set of tight ones can really mess with your mechanics. That’s where incorporating ...
5 Unique Hip Stretches For When You Feel Crazy Tight
Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...
Hip pain when running? Here are the main causes and solutions
If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...