Carnivore diet: Actually beneficial or just another social media obsession?
The Carnivore diet, focused solely on meat and animal products, is gaining traction online with influencers touting its ...
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Big Mac Salad
This Keto Big Mac Salad recipe is a super quick and easy weeknight meal the whole family will love! The copycat Big Mac sauce ...
What to eat when you’re going through cancer treatment, according to a nutritionist
Eating a balanced diet, maintaining a healthy weight and committing to regular physical activity can all improve metabolic ...
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Why Jillian Michaels Says Much of the Diet Industry Is "Bulls--t"
There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.
Essex mum lost 3 stone and 'dramatically improved her health' with simple diet
Essex mum, Kirsty Slade, 35, lost three stone and massively reduced her chances of developing type 2 diabetes after following ...