Lentils are a great source of protein without the high phosphorus content of animal proteins, making them perfect for ...

Banana Chips – Deep-fried and often salted or sweetened, leading to an increase in blood sugar levels. White Rice-based ...

Sambar holds a special place in South Indian cuisine, cherished for its aromatic flavors and versatility. This savory ...

The Bahubali Thali, described as a Feast Fit for a Warrior, is Kinara's first ‘megahero’ dish – a colossal feast that ...

Food shopping is my favorite hobby. I don’t mean utilitarian shopping to stock the kitchen with day-to-day staples. I like ...

Vegetarian Udupi restaurant Sri Ananda Bhavan will impress dosa snobs and novices alike. Between Dandenong and Pakenham, 43 ...

Pasta is usually associated with Italy but Indians are also familiar with several dishes that are very much like pasta. A ...

Try them in Mujadara, a classic spiced Middle Eastern dish that consists of lentils ... and might be labeled as masoor dal (red lentils) in Indian grocery stores. Try them in a heartier lentil ...

Chef Meherwan Irani's Southern-inspired version of the beloved Indian bean and lentil dish incorporates collards and crushed tomatoes. It's finished with an extra dollop of heavy cream and thinly ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

The South Indian section of the menu consists of three main dishes, with varied toppings and fillings: dosa, idli and uttapam. Dosa are a thin crepe made with fermented ground lentil and flour ...