Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.

Walking on an incline treadmill is a low-impact workout accessible to people of all fitness levels. It raises your heart rate ...

Winter weather has prompted closures for some schools on Feb. 14.The following schools are closed on Friday:All Washoe County ...

Ultimately, the Stride 6 is unique in that it offers a slim fold found more often on walking pads, while still offering the ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

Counterintuitive though it may sound, that data shows that under most circumstances, twice as steep is easier than twice as ...

The action-thriller sequel hits theaters in April The post ‘The Accountant 2’ Trailer: Ben Affleck and Jon Bernthal Are Bros ...

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

Walk for five to 10 minutes at a comfortable pace, noting how far you go. Next time, walk the same amount of time, but aim to cover more ground. After 10 minutes feels easy, keep progressing until you ...

These are the people behind the most important projects, transactions and negotiations in Pittsburgh. See the dealmakers ...