Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

These evaluations measure how efficiently the body converts nutrients into energy, assessing mitochondrial function, insulin ...

As BMI is increasingly recognized as an imperfect way to measure health, UVA researchers share other metrics they rely upon.

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

The number does not capture a person's muscle mass; where on their body fat is stored; or how their race, ethnicity and ...

Roche announced its next generation assay received FDA 510(k) clearance for the measurement of lipoprotein(a) for assessment ...

Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

The condition is better measured by looking at factors like inflammation, insulin resistance, and glucose tolerance, according to the doctor. In some cases, using BMI can result in “muscular athletes” ...

Medically reviewed by Kayla Girgen, RD Calories are a measure of energy used to express the nutritional value of foods. Your ...