"A well-designed gym creates an environment that motivates and caters to diverse fitness needs," says George Yang, Founder of Yanre Fitness. By combining strategic space planning and advanced ...

Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...

The senior-laden Wildcats escaped with a 40-36 victory over the rival Lions at West York High School on Friday.

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

It is not something an end-user wants to experience, especially if the hard surface floor they owned before and used in the same manner, did not react this way. Using a styrene butadiene rubber ...

Removing linoleum can be a DIY job, but it does take some physical effort. This guide explains the process of scoring the ...

The titular floor is a huge 9x9 square with a total of 81 tiles. On each is a contestant, hoping that their knowledge of random facts and trivia will land them the massive cash prize of $250,000.

Transition strips are meant to make the switch between flooring materials more seamless, but this can be difficult to ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

It's not too late! If you're in need of a last-minute Valentine's Day gift, we have you covered with the best gifts for the ...

What began as an athletic clubhouse evolved into a memorial for the 2,700 students and alumni who served in World War I, ...