Low exposure, the kind we all face from eating, drinking, and simply existing in polluted environments, may cause internal ...

These are some non-negotiables for me, that no matter how busy I am, I have to fit that in,” naturopathic doctor Sogol Ash ...

After a decade in fashion, Lisa Li relied on the ritual of drinking tea to heal. Here, she tells how it led to the launch of ...

Teh tarik is a hot, frothy black tea made with sweet condensed milk and is considered the unofficial national drink of ...

One leading botanist is scouring remote corners of the earth to find new species that could keep our mugs full ...

Chamomile tea has been used for centuries as a natural remedy to help you sleep and reduce insomnia. Its calming properties ...

Researchers have shown that some fertilizers commonly used in U.S. agriculture can generate and spread microplastics, ...

I know I'm not alone: according to research, women are 50% more likely to feel stressed than men, while we're also twice as likely to be diagnosed with an anxiety disorder than our male counterparts.

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Norton suggests brewing herbal tea like chamomile for 5 to 7 minutes, black tea for 3–5 minutes, and green tea for 1 to 3 ...

Start your journey by visiting one of Assam's famous tea gardens. These sprawling estates offer guided tours where you can ...