Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

Here's how you can transform your weight loss journey! Let's embrace some healthy habits over diets for lasting results.

World Oral Health Day 2025: Did you know that your mouth is the window to your overall health? Every year on March 20, World ...

The chemical, which is added to common foods, like the extremely popular Cinnamon Toast Crunch, increases the risk of certain ...

Mrunal Thakur shows that fitness and good food go together. Her latest workout video, inspired by her love for poha, is just ...

WalletHub released a ranking of the 100 most obese and overweight cities in the U.S. These 4 in Louisiana have the poorest health and fitness.

Hazelnuts are nutrient-dense and provide heart-healthy fats, improve brain function, support weight management, reduce ...

Dentists explain how much is safe to consume for your teeth and how to make your sparkling water habit a little bit healthier ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Thousands of food and beverage companies debuted new products at Natural Product Expo West earlier this month – making it the ...

New research from Consumer Reports has uncovered unsettling levels of heavy metals and chemicals in some infant formulas.

While there's no magic food that will give you abs in a month, a combination of a healthy, balanced diet and consistent ...