South Indian dishes are best for dinner! They are easy to digest, tasty and healthy too. Here are 10 light and nutritious ...
There are numerous tasty and healthy low-calorie Indian snacks that can curb hunger without disrupting your diet. Options ...
Bollywood superstar Kareena Kapoor Khan emphasizes healthy aging's importance, embracing fitness and dietary habits to maintain her work and family life balance. She prioritizes a simple relationship ...
Iron deficiency anaemia is a major concern in India, emphasizing the importance of a balanced diet for overall health.
Every year, a new diet trend takes the spotlight—from Keto and Paleo to Gluten-Free, and now, the anti-inflammatory diet. In ...
Avocado toast is loved by many for its creamy and velvety taste. But, is it okay to have it every day for breakfast? Think ...
30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.
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