Indian cooking uses spices to awaken the flavor of foods, and to make even the simplest dishes taste vibrant and dimensional.

High-citrus fruits like oranges can can irritate the stomach lining and increase acid production, leading to heartburn or ...

"I enjoyed my eating and drinking alcohol and smoking. I have only reduced my eating and drinking temporarily...," Rocky ...

Ayurveda and modern scientific studies both recognize desi ghee as one of the purest and most beneficial substances for ...

Ayurveda emphasizes whole, unprocessed foods for optimal health, balancing the body's energies, and maintaining digestive ...