A diet overflowing with processed snacks, ready meals, and refined carbohydrates can worsen skin problems. Long-term consumption of such foods can result in chronic low-grade inflammation and ...

on-the-skin) antioxidant, but only in its active form -- the same form you get from food. Of course, including vitamin-C rich fruits and vegetables in your daily diet is a good thing to be doing ...

Winter often brings a host of ailments. You can enhance your immune system and relieve symptoms by making nutritious food ...

A doctor has revealed that a common food item may be ... carbohydrates can worsen skin conditions. Persistent low-level inflammation and exacerbation of skin problems such as acne are among ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Dermatologists often talk about the link between gut health and the skin, but it was a can of worms I could never quite bring ...

A common food might be wreaking havoc with our ... Proper sleep is another key factor, according to Dr Arora, as a good night's rest allows the skin to rejuvenate, warding off wrinkles and dark ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

You are busy in many ways in your life, be it emotional, physical, or mental. In such a situation, when the workload or something else dominates you, then the stress also increases. If seen, in ...

Far from a one-off oddity, in 2007 press reports described Paul Karason as a “blue man” after he attempted to cure sinus and skin problems by ... when carotenoid-rich foods are consumed ...

A dermatologist has sounded the alarm over certain popular snacks, suggesting they could be contributing to unwanted wrinkles and sagging skin ... problems. More specifically, it linked the food ...