Maintaining good colon health is essential for overall well-being and can significantly reduce the risk of colorectal cancer.

New research published in Cell finds that as intestinal microbes break down certain foods, they release small molecules that help regulate intestinal inflammation and promote resistance to intestinal ...

Despite being an everyday necessity, nutrition is something of a black box. We know that many plant-based foods are good for ...

Nowadays, due to bad eating habits, our digestive system, i.e. gut health, is adversely affected. Due to a lack of information, people often ignore gut health. Now, let's know from the doctor how gut ...

It was a busy week for me because I received lots of text messages from readers who wanted to know more about the research I ...

A good number of people cannot explain what their stomach feels like at some point in time. Complaints about my stomach being ...

These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

Resistant starch resists digestion, fuels fat burning, and curbs hunger. Discover how this unique carb can help you lose ...

Trendy 'gut-healthy' sodas like Olipop and Poppi may lead to an increased risk of certain cancers, experts have warned.

Colon cancer is a particularly deadly form ... results show. Related Harvard diet clear winner for good health, researchers say Sugary drinks linked to greater oral cancer risk, study indicates ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...