Have you wondered how the name ’Banku’ came about as a Ghanaian dish? There is a history behind all Ghanaian dishes, but that ...

Curry powder is essential. A mix of some sort of peri peri pepper, which is indigenous to West Africa and Ghana, specifically ...

listed popular dishes like kenkey, banku, and fufu as their favourites Their genuine appreciation for Ghanaian culture and food has won the hearts of many Ghanaians, who praised them in the ...

Food lovers, culture enthusiasts, and anyone passionate about Ghanaian heritage, experienced traditional Ghanaian dishes ...

If you’re new to Ghanaian cooking, Adjonyoh’s recipes are a great place to start ... of shito (hot pepper sauce). Shop-bought banku is just as good as making your own – most African ...