Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...

You’ve probably heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays other key ...

Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your ...

The surprising truth behind the Tiktok trend of training taste buds with a handful of raw spinach first thing in the morning.

A new study from Cedars-Sinai examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

It's reputed to improve gut health, be easier to digest and be better for the waistline, which is why so many are prepared to ...

Stress doesn’t just affect the mind — it impacts gut function. Chronic stress can lead to inflammation, hormone imbalances ...

With the right strategies, many people can significantly reduce intolerance symptoms and improve their overall digestive ...

"Key Takeaways " This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir ...

May 29 is World Digestive Health Day designed to raise awareness of the importance of gut and digestive health in our overall ...