If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

Registered dietitian nutritionist Carrie Dennett shares how being in green spaces can contribute to a robust gut microbiome.

The microorganisms in our intestines play an important role in many bodily processes, from digestion to emotions, and are a ...

It is a well-known fact that food is one of the most critical factors influencing health. Some describe it as the “800-pound ...

Artificial sweeteners' effects on the gut microbiome are under scrutiny, with evidence suggesting potential risks to ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

Maintaining a healthy gut starts with mindful eating. Including gut-friendly foods while limiting harmful ones can improve ...

Discover simple ways to reduce acidity and improve your gut health with probiotics and prebiotics Read on to find out how these helpful foods support a healthy digestive system ...

Expert delved into the gut-brain axis, explaining the impact of chronic stress on your gut health, and shared important ...

The human body hosts trillions of microorganisms, mostly friendly. More specifically, our gastrointestinal tract harbours a ...

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...