Registered dietitian nutritionist Carrie Dennett shares how being in green spaces can contribute to a robust gut microbiome.

Artificial sweeteners' effects on the gut microbiome are under scrutiny, with evidence suggesting potential risks to ...

Maintaining a healthy gut starts with mindful eating. Including gut-friendly foods while limiting harmful ones can improve ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Trillions of bacteria occupy human bodies, from head to toe, inside and out, forming a microbiome that is as personal as a ...

The pioneering solution Prime Biome provides USA residents with a way to recover their microbiome equilibrium and boost their ...

A study comparing a Thai diet adapted with plant-based ingredients found significant health benefits. Researchers randomized ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...

By Hugo Francisco de Souza In a 12-week randomized trial, older overweight adults who consumed blueberry powder daily saw a ...