Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...

Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

A new study from Cedars-Sinai has examined whether a specialized diet could improve symptoms of gastrointestinal disorders ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

Stress doesn’t just affect the mind — it impacts gut function. Chronic stress can lead to inflammation, hormone imbalances ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Registered dietitian nutritionist Carrie Dennett shares how being in green spaces can contribute to a robust gut microbiome.

Artificial sweeteners' effects on the gut microbiome are under scrutiny, with evidence suggesting potential risks to ...

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

It is a well-known fact that food is one of the most critical factors influencing health. Some describe it as the “800-pound ...