Maintaining good colon health is essential for overall well-being and can significantly reduce the risk of colorectal cancer.

New research published in Cell finds that as intestinal microbes break down certain foods, they release small molecules that help regulate intestinal inflammation and promote resistance to intestinal ...

These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...

Especially eating raw onion and garlic improves the health of the intestines. Chew 2 cloves of garlic every morning. Eat 1 raw onion in the food. This increases good bacteria in the stomach and ...

The world of wellness is flooded with advice about what’s good for your body, but what if some of those supposed "health ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and magnesium. They also contain gamma-aminobutyric acid (GABA), “a ...

You'll find probiotics in a number of foods, including yogurt, sauerkraut, and more. For a healthy gut, you'll want a balanced microbiome (which is the fancy name for the community of beneficial ...

Bekah Kooy, 38, was convinced she had food poisoning when she felt nauseated and experienced stomach pain following lunch one ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

A good number of people cannot explain what their stomach feels like at some point in time. Complaints about my stomach being ...

Nowadays, due to bad eating habits, our digestive system, i.e. gut health, is adversely affected. Due to a lack of information, people often ignore gut health. Now, let's know from the doctor how gut ...