It can take six hours for the small intestine to do its job. The nutrients are sucked from the inner surface of the small ...

New research published in Cell finds that as intestinal microbes break down certain foods, they release small molecules that help regulate intestinal inflammation and promote resistance to intestinal ...

Resistant starch resists digestion, fuels fat burning, and curbs hunger. Discover how this unique carb can help you lose ...

Dietary fibre is the key element of a diet to be promoted for health and also widely renowned for numerous positive effects ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

There’s a scientific explanation for why folks let it rip when they’re high in the sky, but it doesn’t make it any less aggravating.

Recent studies have shown microplastics are omnipresent in our surroundings and accumulating inside our bodies, says Keir ...

A diet rich in a variety of whole plant foods provides you with essential carbohydrates and compounds for a healthy gut ...

Acids in your stomach break down the food even more. This produces a mushy mixture of gastric juices and partially digested food called chyme, which moves on to your small intestine. In your small ...