If you're walking outdoors, chances are something remarkable is happening under your feet. Vast fungal networks are silently working to keep ecosystems alive.

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Most of Australia’s plants rely on a hidden underground network of fungi for water and minerals. They could be in trouble – ...

Fruits and plant extracts contain bioactive compounds that can help treat or prevent diseases. To characterize and understand ...

You probably know that what you eat is important for your health. And you might have given some thought to how you cook it, ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

To avoid expensive eggs, recipes for chocolate cake, pancakes and muffins use Depression-era tricks and vegan ingredients.