Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

You don't need leg raises or heavy weights to strengthen your core and hips, just try the dragon flag calisthenics exercise.

NORFOLK, Va. (WAVY) — There’s a flag flap in Ocean View after someone snapped two flag stands, one of them flying a flag in support of President Donald Trump and the other an American flag.

President Donald Trump told lawmakers that U.S. astronauts will one day carry the American flag to Mars and beyond during a speech before the joint session of Congress late Tuesday (March 5).

Gov. Maura Healey announced that state and national flags will fly at half-staff in Massachusetts today, March 7 to honor United States Navy Ensign Oliver Cole of Beverly. A graduate of the ...

Pradeep Ranganathan and Kayadu Lohar's comedy film 'Dragon' has crossed Rs 74.75 crore in India, with a strong showing across Tamil and Telugu markets. After an impressive opening week with Rs 50. ...

The Central Bank of the UAE, on Thursday, unveiled the new symbol for the national currency in its physical and digital forms. The symbol was derived from the English name of the dirham to serve ...

How does one go about purging a federal department of all references to diversity, equity, and inclusion? At the Department of Defense, it seems that the tactic is to simply input icky woke words ...

A bill that would ban pride flags from Utah schools and on government property throughout the state has passed both chambers of the Utah Legislature and now awaits approval or veto by the governor.