Omega 3 fats have anti-inflammatory properties. If you like oily fish, get more into your diet. Aim for three times a week if ...

Avoiding certain foods, as advised in the past, may actually increase the risk of children developing allergies ...

Fish oil supplements and whole fish both provide significant health benefits, particularly for heart and brain health. While supplements offer a convenient omega-3 source, eating fish delivers a ...

Concern continues to gather momentum about the school meals scheme which was welcomed with enthusiasm at first. After all, ...

Cromer in Norfolk has been described as the "loveliest" town to visit in the UK with its "most underrated beach" that offers ...

We checked out the 100-unit, Irish fast-food brand that won a decade-long European trademark battle with the U.S. behemoth, ...

Experts have highlighted “risky kitchen behaviours” that could be putting Brits’ health at risk, after a survey found many ...

The stomach contents not only helped paleontologists identify what the fish were eating but also when they were feeding. “Many extant species of Chaoborus (phantom midge larvae) do not occur in ...

Dublin is a legendary city thanks to its thriving nightlife and dazzling cultural offerings, but one thing has secured it ...

Used since ancient times, edible seaweed is back in the headlines. Some European countries use it in their dishes, others do ...