New Research Shows Eating This Type of Food Can Boost Your Mood
Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are ...
I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...
Health on MSN4h
8 Reasons to Take an Apple Cider Vinegar Shot Every Day
Apple cider vinegar is made from apple juice and involves a two-stage fermentation process. The first stage converts sugars ...
Health on MSN2h
16 Foods With More Calcium Than Milk
Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...
Asianet Newsable on MSN21h
Gut health guide: 5 Best and Worst Foods to transform your digestive health
Maintaining a healthy gut starts with mindful eating. Including gut-friendly foods while limiting harmful ones can improve ...
Frontiers23h
Biotechnological Applications of Microbial Strains from Fermented Foods
In the fascinating field of biotechnology, microbes from traditionally fermented foods are gaining attention for their ...
Verywell Health on MSN11h
Daily Protein and Prebiotics May Sharpen Aging Brains, Study Finds
A recent study found that taking daily protein and prebiotics could sharpen aging brains. Doctors weigh in on the ...
What’s the nature-gut microbiome connection? The secret’s in the soil
Registered dietitian nutritionist Carrie Dennett shares how being in green spaces can contribute to a robust gut microbiome.