Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Aging is a complex process influenced by various factors, including genetics, environment, and lifestyle choices ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

The production of various metabolites by the gut microbiome crucially influences both health and disease states in the host.