Navratri is a time for spiritual renewal, fasting, and creating a harmonious atmosphere. Using essential oils to cleanse your ...

We rounded up our top picks for all the can't-miss cookware your kitchen needs, from skillet to stockpot. Nick DeSimone is a pasta-obsessed vegetarian chef who spent nearly 10 years in restaurants ...

Risk capacity refers to the financial resilience an investor can maintain without jeopardizing essential goals. For women, this often reflects a broader context—balancing roles as providers, ...

Peppermint oil's cooling sensation offers a natural remedy for tension headaches. The menthol in peppermint oil acts as a muscle relaxant and vasodilator, improving blood flow when massaged into ...

Most seed oils are high in one type of fatty acid, omega-6, and low in another type, omega-3. Those fatty acids are essential for human health, but our bodies don't make them on their own ...

Researchers investigated data from over 200,000 individuals who were followed for more than 30 years, and found that higher intake of plant-based oils, especially soybean, canola, and olive oil ...

However, when this chakra is out of balance, it can manifest as various physical, emotional and mental challenges. It’s essential to keep the sacral chakra balanced in order to be the healthiest, most ...