However, when this chakra is out of balance, it can manifest as various physical, emotional and mental challenges. It’s ...

In an age where holistic wellness is gaining momentum, Sacral Nectar emerges as a potent solution for those seeking to enhance their overall vitality and well-being. This unique supplement is designed ...

For centuries, essential oils have played a key role in health ... and woodsy aromas that promote a feeling of well-being and balance libido. We found that it helped us relax and feel more in ...

If you’re looking to make the switch to plant oils or debating which ones to use, it’s all about finding a balance to include some of the essential nutrients your body needs. Olive ...

However, when this chakra is out of balance, it can manifest as various physical, emotional and mental challenges. It’s essential to keep the sacral chakra balanced in order to be the healthiest, most ...

Putting together the research that says that data shows that yoga practice has positive effects on cellular aging, mobility, balance, mental health ... man’s shoulders and have them breath in ...

In this week's edition of Wellness Wednesday, Action News Now anchor Hayley Watts spoke with a local essential oils expert to ...