1) Eat a nutritious diet that fits with your lifestyle Certain diets and foods can make your brain and your gut bacteria "very happy," Taylor said. These include the Mediterranean diet and ...

Mar. 13, 2025 — When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life. A new study sheds light on changes to the fetus's ...

The Feingold Diet aims to improve behavioral problems in children by eliminating food preservatives, colors, sweeteners, and salicylate-containing foods. The Feingold Diet, which is purported to ...

There are many arguments about which diet is best for you. Nevertheless, health and wellness communities agree that diets emphasizing fresh, whole ingredients and minimizing processed foods are ...

Aging is inevitable, but what you eat can help slow down or accelerate the process. The Latest Egg prices may be soaring and cartons are increasingly hard to find due to bird flu. Learn about the ...

What Is the Mediterranean Diet? The Mediterranean diet focuses on eating plant-based, whole foods and healthy sources of fats and proteins. It's called the Mediterranean diet because it's based ...

The 500-calorie diet provides around one-quarter of a person’s daily calorie needs. It can help people lose weight but comes with risks. It is only safe to use under a doctor’s supervision.

Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity (the body’s response to ...

Do you struggle with your weight and wonder which diet would give you the best results? On What's The Right Diet For You? A Horizon Special, we profiled 75 people to understand why they had ...

If you don’t have enough vitamin B12, you can take a dietary supplement. You may need to make changes to your diet to get your vitamin B12 levels stable. These foods may be able to boost your ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...