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The surprising truth behind the Tiktok trend of training taste buds with a handful of raw spinach first thing in the morning.

I know I'm not alone: according to research, women are 50% more likely to feel stressed than men, while we're also twice as likely to be diagnosed with an anxiety disorder than our male counterparts.

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The expert explained: "While I believe all meals are important, breakfast plays a unique role because your body is naturally primed to eat and metabolise ... to maintain a healthy weight.

A dietitian has shared when the optimal time to eat breakfast ... time maintaining a healthy weight". She says that "from a metabolic standpoint" the best time to eat breakfast is before 8.30am ...

A dietitian has shared when the optimal time to eat breakfast ... time maintaining a healthy weight". She says that "from a metabolic standpoint" the best time to eat breakfast is before 8.30am ...

This was all washed down with two cups of tea. Professional ... Mark for a second breakfast. Mark was so convinced Joel, who jetted to the UK to complete a number of food challenges, wouldn ...

Big tea bag brands tend to have loyal followings, but our taste test reveals it's worth trying supermarket own-brand options as you might be pleasantly surprised by what you discover. We asked 79 tea ...

Chris stated: "Burying used tea bags just beneath the soil's surface helps retain moisture and supports healthy root growth. They also help reduce fungal infections, which leads to a greener and ...

“If I tell you now, we are eating shoes, we are eating bags, we are eating belts, Somebody begins to wonder, why do you say I’m eating my shoes? I’m eating my bags, I’m eating my belt ...