Here are some tips about how to start — and how to stay with it — from three gym rats between the ages of 77 and 86. All got started late and have stayed with it. All three work out with Dr ...

her daughter and their black Labrador service dog outside a church next to a street sign with a road name written in Irish — “Bóthar Naomh Mhuire” — above the name in English — and ...

It is the first national awareness-raising campaign by Cuan, the Domestic, Sexual and Gender-Based Violence (DSGBV) Agency which was established a year ago. The intention of the campaign is to ...

This time, the pub has presented the funds of a special one-off Christmas quiz, some £600 raised for Cuan Mhuire NI, Newry. Set up by Sr. Consilio 'Eileen' Fitzgerald, Cuan Mhuire is a charitable drug ...

Dr Stephanie O’Keeffe discusses Andrew Tate, the use of victims’ counselling notes in rape trials and why Ireland needs to face up to the scale of sexual violence against children Dr Stephanie ...

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Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

To unlock it, however, you’ll need a pair of the best gym headphones. Technically, you could strap on any old cans and they'd get you through a light workout. But when you chuck movement ...