But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to ...

Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

More than four in 10 working Americans believe Super Bowl Monday should be a national holiday, but until then, many will be ...

Admittedly, I don't cross-train enough. As a runner, I know that it's incredibly important to incorporate some functional strength training into my weekly routine to prevent injury. So when I got the ...

When it comes to fitness, Kareena Kapoor is undeniably the queen. Whether she is hitting the gym, mastering Pilates, or practising yoga like a pro, she does it all with equal dedication. Fitness ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class ... kept me grounded during the CrossFit workout, these are shoes I would ...

It's a win-win, and it's why everything on iStock is only available royalty-free — including all Gym images and footage. What kinds of royalty-free files are available on iStock? How can you use ...

At first glance, HYROX and CrossFit may seem similar; they both involve functional fitness and high-intensity workouts. However, the two differ significantly in structure and goals. HYROX is endurance ...

THE third finalist in The Press Best Gym 2025 competition has been revealed. Dominus CrossFit in Clifton Moor is one of 10 finalists in the contest after readers nominated hundreds of ...