A team of scientists led by Northwestern Medicine investigators have uncovered new details about a deadly heart condition ...

A 12-week study on postmenopausal women with obesity found that those who followed a consistent walking plan experienced a ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

If you're stuck for inspiration on what to try, there are plenty on ideas that could help you make healthier choices ...

Chronic inflammation fuels diseases like heart disease, diabetes, and cancer Learn how modern life triggers it and ways to ...

If you're stuck for inspiration on what to try, there are plenty on ideas that could help you make healthier choices ...

Cordyceps is a rare fungus long prized in Traditional Chinese Medicine for boosting endurance and oxygen flow. Modern science ...

Enduring a week’s worth of cold water plunges can jolt the body’s cells into starting the process of autophagy to clean up ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Many everyday foods can silently cause inflammation in your body, leading to health issues. Avoid these 10 common foods to ...

Inflammation is a natural immune response, but when it becomes chronic, it can contribute to conditions such as heart disease ...

If inflammation were a person, we’d picture her as a confident power woman, AirPods in and belting Mariah Carey’s “Why you so obsessed with meeee?” That’s because the wellness world is ...