Rithvik Dhanjani finds solace in music, which provides him with calm and balance amid his busy life. Beyond his dynamic ...

Rhythmic exercises like drumming increase focus by forcing you to keep patterns going. This helps clear your mind and reduce ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Creative craftsmanship and artistic expression come together to bring a sense of calm and relaxation. Watch intricate designs take shape with precision, offering a satisfying escape from daily stress.

Family is supposed to be a source of love, support, and comfort. However, sometimes, those closest to us can become the ...

The expression Black Hawk Down, the title of a Hollywood film, has become shorthand for a 1993 US military disaster in ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Know how birthstones align with zodiac signs, enhancing strengths, balancing energies, and promoting emotional and spiritual ...

Crying is a universal human response that goes beyond emotions. From stress relief to better communication, shedding tears has profound effects on our physical and mental well-being.

Swift was just as happy to be wrapped up in the Chiefs star’s arms, which seemed to calm her nerves from the ... up couple with a stern and steely expression. His job, after all, is to look ...

“This product is excellent for anxiety. It starts working quickly and creates a clear-headed calm that helps stimulate thinking, but that doesn’t lead to racing thoughts. People who have used ...