To be 100 per cent, 100 per cent of the time; this is what you have never quite been throughout these years of waiting and ...

In a Supreme Novices' run in memory of Michael O'Sullivan, the hot favourite will be fitted with a hood after taking a keen ...

Research shows the "tapping" technique can reduce anxiety, depression, and PTSD in real time and in as little as five minutes ...

A study conducted by researchers at Arizona State University suggests that humans often misinterpret dogs' emotions based on ...

Ask your child to close their eyes and imagine the night sky. Have them count stars until they start to feel calmer. You can ...

Dear Bel, I am hoping for some sound advice and a different perspective because I'm simply not sure if what I'm experiencing ...

When your grown child lashes out, it’s easy to react with anger or pain. But a simple, eight-word response can shift the ...

Oh, my dog is so stubborn!” What strikes me is that it is often said with a mix of laughter and frustration, which speaks ...

CINCINNATI (WKRC) - The Calm Caterpillar offers toys that help improve children's mental, emotional, and social health. The toys were inspired by more than ten years of school-based programming. The ...

Breathe in slowly for a count of four, hold it for a count of four, then exhale slowly for another count of four. Just like ...

Dunham shared that the best way to be an intuitive parent is to stay present, be observant, and apply a concept called ...