A DEXA scan, historically used for bone density scanning, is also an accurate way to measure body composition, which can reveal clues about your heart health.

At issue is a 1979 Supreme Judicial Court ruling that allows boys to play on girls' teams if there is no equivalent boys' ...

How to gain weight according to a dietitian By Tai Ibitoye Struggling to gain weight? Learn what registered dietitian, Tai ...

TWO telltale signs of dementia that have nothing to do with memory could appear up to 11 years before typical symptoms, ...

As a transgender individual, it is my belief that this bill is offensive and harmful to the trans community and for student-athletes in particular and represents an outdated view that does not belong ...

Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

Maternal vitamin D status in early pregnancy is crucial for fetal growth and may reduce the risk of preterm birth, according ...

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Maintaining a healthy weight is an essential part of overall well-being. But while most health conversations revolve around ...

Your PWR is the amount of power that can be produced in relation to your body weight, usually expressed in watts per kilogram. The higher your power-to-weight ratio, the easier it will be to pedal and ...

Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers. The study tracked various health indicators over three years, revealing that consistent ...