Nothing but victory over Dublin in Omagh will suffice Tyrone in Sunday's final round of action in Allianz Football League Division 1, according to the Red Hand county's captain Brian Kennedy.

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Tyrone begin the defence of their Ulster and All-Ireland U20 titles this evening when they take on Down in Burren in Group A with 13 of last year’s panel available to manager Paul Devlin.

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The triceps, or triceps brachii, is the large muscle found at the back of the upper arm. Along with the other muscles of the arms and legs, the triceps muscle is a voluntary muscle, meaning it's a ...

White T-shirts get a lot of attention, but let’s not forget their equally versatile counterpart: the exceedingly wearable, deceptively simple black T-shirt. It’s a staple you can wear to work ...

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You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

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Two young people were laid to rest on Sunday following separate road accidents in Derry and Tyrone last week. Caitlin-Rose McMullan, aged just 11, died after stepping off a school bus and being ...