The blue zone diet is undeniably one of the best ways of ... Rica), where people tend to live longer (over 100 years!), often free of any heart disease, obesity, cancer, or diabetes.

The floating luxury community from Storylines aims to become the world’s first “blue zone” at sea, inspired by the diet, exercise ... nutrition and lifestyle plans tailored to each ...

His plan was to study specific aspects of diet ... free and helps to maintain hormonal balance—bringing out the best in ourselves.” Find Your Ikigai It is important to note that Blue Zone ...

In the second part of the Zone diet, we look at the tasty recipes which are easy to cook at home, and give you hints on how to handle your healthy eating plan when ... You are free to repeat ...

This Penn State football Blue-White Game will carry on next month, much of it as usual, in the active construction zone now known as ... The annual free scrimmage expects to feature a mixture ...

Meal delivery services can make eating a gluten-free diet easier by delivering safe foods ... but it does have a gluten-free-friendly plan, and all of its meals are made with organic produce ...

The indoor pop-up puppy park was the official launch of a new virtual fostering initiative by South Florida nonprofit Friends ...

The new super PAC, No Surrender — likely named after a song by Bruce Springsteen, who Gottheimer loves so much he faked a ...

The Saya de Malha Bank is one of the world’s largest seagrass fields and the planet’s most important carbon sinks. It faces incalculable risks that threaten the future of humanity.

Costa Rica’s small-property owners have elected presidents who’ve made education a priority, ensured clean water, instituted social security, and established free clinics in most villages.

On the Greek island of Ikaria, “people forget to die,” according to the Blue Zones. The organization ... “Adding them to your everyday meal plan is proven to increase longevity and can help you phase ...